Fully gluten-free safe

Banana Nice Cream

Name: Banana Nice Cream
Prep time: 5 min
Total time: 5 min
Yield: 2
Ingredients: 3 pcs (sliced ahead) Frozen bananas; 80 g (≈½ cup) Frozen berries; 1 tsp (optional) Honey; for topping Coconut flakes

A creamy dessert from frozen bananas — no added sugar or dairy.

5 min

total

5 min

active

servings

180

kcal

3 г

protein

Ingredients

Frozen bananas3 pcs (sliced ahead)
Frozen berries80 g (≈½ cup)
Honey1 tsp (optional)
Coconut flakesfor topping

Method

(3 min) Blend the frozen bananas until creamy.
(1 min) Add the berries and honey, blend again.
(1 min) Scoop into bowls, top with coconut flakes.
Serve immediately or firm up in the freezer for 10 min.

For educational purposes only and not medical advice. Product formulations change — always read the label.