Contains “check the label” ingredients

Vegetable Frittata with Chicken

Name: Vegetable Frittata with Chicken
Prep time: 12 min
Total time: 30 min
Yield: 3
Ingredients: 6 pcs Eggs; 200 g (≈1 fillet) Cooked chicken; 120 g (≈1 pc) Bell pepper; 100 g (≈2 handfuls) Spinach; 60 g (≈a handful) Hard cheese

A baked omelet — dinner from leftovers, no flour.

30 min

total

12 min

active

servings

290

kcal

24 г

protein

Ingredients

Eggs6 pcs
Cooked chicken200 g (≈1 fillet)
Bell pepper120 g (≈1 pc)
Spinach100 g (≈2 handfuls)
Hard cheese check the label60 g (≈a handful)

Method

(5 min) Heat the oven to 190 °C. Chop the pepper, dice the chicken.
(5 min) Sauté the pepper, add the spinach and chicken.
(3 min) Pour over the eggs beaten with milk, top with cheese.
(15 min) Bake until the center sets, cut into wedges.

For educational purposes only and not medical advice. Product formulations change — always read the label.