High-proteinContains “check the label” ingredients

Chicken Quinoa Bowl

Name: Chicken Quinoa Bowl
Prep time: 15 min
Total time: 30 min
Yield: 2
Ingredients: 300 g (≈2 fillets) Chicken breast; 120 g (≈¾ cup) Quinoa; 150 g (≈10–12 pcs) Cherry tomatoes; 100 g (≈½ pc) Cucumber; 80 g (≈2 handfuls) Salad leaves; 2 tbsp (30 ml) Olive oil; 1 tsp (3 g) Paprika

A balanced high-protein lunch you can take with you.

30 min

total

15 min

active

servings

480

kcal

38 г

protein

Ingredients

Chicken breast300 g (≈2 fillets)
Quinoa120 g (≈¾ cup)
Cherry tomatoes150 g (≈10–12 pcs)
Cucumber100 g (≈½ pc)
Salad leaves80 g (≈2 handfuls)
Olive oil2 tbsp (30 ml)
Paprika check the label1 tsp (3 g)

Method

(15 min) Cook quinoa in salted water, rest 5 min.
(2 min) Slice chicken, season with paprika and pepper.
(8 min) Pan-fry chicken in oil until cooked through.
(3 min) Slice tomatoes and cucumber.
Assemble the bowl, dress with oil and lemon juice.

For educational purposes only and not medical advice. Product formulations change — always read the label.